How is veganism defined?

Veganism is defined as a lifestyle and dietary choice that excludes all animal products, which encompasses not only meat but also dairy, eggs, and other animal-derived substances. This commitment often extends beyond diet, influencing various aspects of life, including clothing and cosmetics, where individuals avoid products made from animals or tested on animals.

By focusing entirely on plant-based foods, vegans aim to avoid any form of animal exploitation, aligning their dietary habits with ethical, health-related, or environmental concerns. This definition clarifies that veganism is not merely a dietary choice, but a broader philosophy advocating for the rights of animals.

The other options reflect misconceptions about veganism. For instance, the inclusion of dairy and eggs would classify a diet as vegetarian rather than vegan. A diet focused solely on fruits and vegetables can represent a raw vegan approach but does not encompass the entirety of veganism. Lastly, a diet that is high in carbohydrates is unrelated to the principles of veganism, as vegan diets can vary significantly in macronutrient composition.